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  • Home
  • SERVICES
    • Whole-Life Coaching
    • The Body Code & Emotion Code
    • Amrit Method Yoga Nidra
  • doTERRA Essential Oils
  • Blog
  • Tips for Holistic Living
  • What Clients are Saying
  • Oneness Meditation
  • Monthly Events
  • Payment Options
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Yoga
The path of Yoga is a journey not a destination. Amrit Yoga classes are structured around a 26 posture flow sequence. From one class to another, the sequence can vary from 26 poses to just a few poses depending on the class theme
of the day. Regardless of the number of poses practiced, students who attend regularly become familiar with the principles of Amrit Yoga and classical Hatha yoga postures (asanas), deep breathing exercises (pranayamas) and the space to go inside and be with what is.

Each class combines instruction for efficient and safe performance and also room to simply learn to listen to the inner wisdom of your own body. Through the posture flow, you learn to stay engaged with detached awareness and witness the rise and flow of sensation in the body. Life-supporting teachings and affirmations are threaded throughout the class to guide you to move deep into your own experience. Meet yourself where you are, and learn to accept all that you bring to the mat. You will learn to relax and let go, heal and grow.

This style of yoga has been called a “Meditation in Motion", coined by Yogi Amrit Desai founder of Amrit Yoga Institute and Kripalu Yoga.

Click here for inspirational quotes from Yogi Amrit Desai.

On-site corporate yoga available • Small groups and/or personalized in your home
Intro to Amrit Yoga coming to Be Optimal in the spring - Check out on-going yoga classes

GIFT CERTIFICATES AVAILABLE - Call 847-477-3069 or email Laura Savita


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What Clients Are Saying

Having you as my coach has opened my eyes and heart to the fact that a happier future is possible.
- Deb T.

I have taken some amazing Yoga Nidra classes with Savita-Laura.
​I was profoundly relaxed by the end of the classes and suspect that regular attendance in her class will continue to have a fantastic benefit. She is a wonderful instructor!
- Paula R.

I have seen Laura consistently for the past several months. She has given me new awareness, healing, and insights. I have felt so much better since I've been seeing her, physically, emotionally, and spiritually. I love her...so present with me.
- Barb C.

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Savita Laura Jachim - CWC, CYT, LMT
Certified Wellness Coach • Energy Worker • Massage Therapist
Oneness Trainer • Oneness Blessing Giver • IAM Yoga Nidra Facilitator

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About Savita Laura Jachim  |  Contact Us  |  Policies  |  FAQ's
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