YOGA NIDRA MEDITATION

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​What if... the most healing part of your day happened just before bedtime?
  • The inner conversations stopped.
  • The responsibilities dropped to the bottom of the "to-do" list. 
  • The constant thinking slowed down.  
  • The pressure to keep going halted.

​What if you gave yourself permission to simply rest?
​
Join me for Night-Night Yoga Nidra - a gentle guided meditation that invites your body to soften, your mind to quiet, and your nervous system to remember what it feels like to truly relax. Cozy up in the comfort of your own home, even in bed if you like. 
  • No meditation experience needed.
  • No special skills.
  • Just blankets, pillows, and one hour devoted entirely to you, and your laptop.
By the time we're finished, all you have to do is close your laptop...and roll into bed. Come as you are. Leave feeling lighter, calmer, and deeply restored and ready for a rest-filled night’s sleep.

Your body already knows how to rest.
Let's simply give it the space to remember.

Join me online 2 times a month

$15 Per Zoom Yoga Nidra Session. 
Register for a single, multiple or all six sessions
8PM - 9PM
Scan the QR code
​Healing Solutions/Awakening Wellness to pay ​or Zelle me at 847-477-3069
​Laura Savita Jachim
​Pay with Venmo - venmo@SLJachim-1
You will receive your Zoom link 24 hours before your Yoga Nidra session. Your zoom link will come from Savita Laura Jachim.
​If you have not received your link by the day of the event please check your spam folder or contact me.         

    Register below for your Night-Night Yoga Nidra Meditation Sessions

​Find a quiet, comfy spot where you won't be disrupted. Have your pillow, blanket, eye pillow or whatever else will help you to relax while resting on your back. Be sure to have your computer close by.
Look forward to seeing you.

Past Events

WINTER REJUVENATION RETREAT

​​Evanston, Illinois
January 31st 1:00 to 4:00 PM
Join Savita, Lisa and Rose for a day of Winter Renewal including Soma Nidra, Sound Bath, Gentle Yoga & Ayurvedic Healing, Herbal Teas/Snacks, all in a small safe gathering that will warm your heart and soul.
Meet Your Guides:
Rose, Lisa, and Savita -
Each have been Massage Therapists,
Yoga Teachers and more for over 30 years.
​We warmly welcome you into our healing
​space for a truly holistic experience
2016 Central Street • Evanston, Illinois
FOR MORE INFO CALL 847-636-2744
REGISTER WITH THE LINK BELOW BY JAN 25TH • COST $108
​WINTER REJUVENATION