Has your nervous system been over overload? Imagine ending your day in deep relaxation, allowing your mind and body to gently unwind as you’re guided into stillness. Yoga Nidra—often called “yogic sleep”—is a profoundly restorative meditation practice(on your back) that helps calm the nervous system, release tension and in this session, prepare you for a truly restful sleep. In my Night-Night Yoga Nidra online series, you can cozy up right at home, follow the soothing guidance, and then drift peacefully into slumber. It’s more than a practice—it’s an invitation to surrender the day, nurture your inner calm, and awaken feeling refreshed and renewed. No meditation experience needed. Perfect for  seasoned meditators as well. Please join me. 

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$30 for 2 Yoga Nidra Sessions.
Sunday, November 2nd & Sunday, November 9th
​8pm - 9pm 
To start your registration and receive your Zoom link 24 hours before session, fill out the form below.         
To complete registration, please Zelle or Venmo payment for both sessions.
Zelle: 847-477-3069 or Venmo: Venmo@SLJachim-1 
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 You will receive your Zoom link 24 hours before your Yoga Nidra session.
​Your zoom link will come from Savita Laura Jachim.
​If you have not received your link by the day of the event please check your spam folder or contact me.         

​Find a quiet, comfy spot where you won't be disrupted. Have your pillow, blanket, eye pillow or whatever else will help you to relax while resting on your back. Be sure to have your computer close by.
Look forward to seeing you.